Breakdance
From childhood I competed as a dancer all over Spain. Breakdance shaped my character, my discipline and the way I understand hard work.
Online personal trainer
Arturo Carrasco
Personal trainer and athlete. I have spent my life training and competing at the highest level, and today I put that experience at your service: I design a plan around you and support you with method and closeness so you reach your goal, whatever your starting point.
Two-time open regional champion of north-west Spain and Spanish junior runner-up (-83 kg) in powerlifting.
Strength, endurance and passion
Three chapters that explain who I am. Open whichever one you want to read.
01 · The foundations
I started training at 11, while competing all over Spain as a breakdancer. That period left me with two principles I still apply today: competing to meet people who share the same passion, and always training with method, never on autopilot, which has kept me injury-free and let me enjoy sport for so many years.
02 · Competing
Then came powerlifting, where I gave everything: I squatted 3 times my body weight and competed at the highest national level, with two regional medals and one national. Later I applied that same discipline to the road and started running recreationally to understand my body better and round myself out as an athlete. Alongside it I grew my love of mountaineering, summiting peaks such as the Marmolada in the Italian Dolomites, Torrecerredo in the Picos de Europa and Mulhacén in Sierra Nevada, among many others.
03 · Today
I am still fully active. After running a marathon, several half marathons and a long list of road races in recent years, I have set myself the goal of returning to strength competition with one aim: to beat the athlete I used to be.
AEP PowerliftingTwo-time open regional champion and Spanish junior runner-up, -83 kg · 2018-2019
3×My body weight in the squat
1:32Half marathon
52Mountain peaks: the highest in every province of Spain
20+Years of training
From the barbell to the summit
I do not tie myself to a single discipline: I love a challenge in all its forms. That is why I can prepare you for any goal, whatever yours is.
Powerlifting
I competed at the highest national level: two-time open regional champion of north-west Spain and Spanish junior runner-up (-83 kg), squatting three times my body weight. For years I assumed those numbers would be the heaviest I would ever lift. I have decided to prove myself wrong: I am back in competition with a single goal, to beat the athlete I used to be.
Mountains
I set myself a challenge: to summit the highest peak in each of Spain's 52 provinces. Since then the outdoors has become an essential part of my life and of the way I travel.
Running
From iron to asphalt. I have run every distance up to the marathon. At the 2026 León half marathon I ran 1:32, at 4:17 per kilometre. That time is nothing remarkable, but for me it was a milestone: I am asthmatic, and when I started running after years of powerlifting I could not go faster than 6:30 per kilometre, and finishing a session without pain in my shins and calves was a challenge. Without any natural gift for endurance sport, I improved a great deal and, above all, I enjoyed the process.
225 kg on the back
My unofficial Spanish junior squat record. Three times my body weight.